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Old 02-21-2009, 07:42 AM
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Loku Eka
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Default Tin Mackerel Curry


Ingredients:
1 tin 12 oz can of Jack Mackerel
2 green chilis/peppers (not bell peppers)
1 (small) onion diced
2 cloves Garlic chopped
1 Tomato diced
2 teaspoons Red Pepper powder
1 teaspoons Curry Powder
1 tin coconut milk (13 oz)
to taste salt and pinch of black pepper

Method:
Open the tin of Jack Mackerel, drain liquid, put only the fish into the bowl. Take off skin and middle bone. Add all ingredients into a pot and cook at medium heat for about 5 minutes. Then add fish, reduce heat cook for another 3-4 minutes. Take off the stove and its heat ready to eat.

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